A Guide to a Healthy and Active Mind – Over 55 Communities

When it comes to Adelaide’s over 55 communities, Karidis Retirement Villages leads
the way. Our over 55 lifestyle homes are situated in beautiful communities that support
a healthy mind and body. Let’s look at the key benefits of over 55 communities and how
they help residents with their physical, emotional, and mental well-being.

Safe Over 55 Living

Peace of mind is important for all Australians, especially as they get older. The best
over 55 living communities provide a safe and secure place to live. If you’re
uncomfortable in crowded cities and you seek the fresh air, over 50s lifestyle villages
could give you the perfect opportunity to stay healthy and live your best life with fellow
Seniors.

Friendly Communities

When you’re in a safe environment, you can feel free to explore your interests and meet
new friends. This in turn supports a healthy mind as you engage with neighbours and
the wider community. From walking groups to theatre trips, you can get involved in
community activities and make new memories with fellow residents. These opportunities
encourage a happy, healthy, and fulfilled lifestyle.

Active Lifestyle

Staying active is easier at over 50s lifestyle villages because we feature dedicated
wellness support throughout the community. Billiards, croquet, music, arts and crafts,
and yoga are just a few activities that keep the body moving and the mind engaged.
Regular physical activity can help delay age-related health problems and maintain a
high quality of life. The best retirement villages also prioritise resident wellness by
connecting seniors with qualified professionals for health and wellness guidance.

Healthy Motivation

Seniors have certainly earned well-deserved rest and relaxation, but another perk of
over 55 communities is that they encourage activity and connection with a wide range of
lifestyle offerings. You can relax by the pool with a book one day and go for a long walk
or bike ride the next. If you like a bit of competition with friendly games or sports, that’s
always an option too. Being around active Australians and having the chance to join in
will help you stay healthy and strong.

Live Your Best Life in South Australian Over 55 Communities
Ready to explore over 55 lifestyle homes and stay healthy and active? Call 1300 796
311 or contact us online to discover Karidis Retirement Villages and our amazing over
55 communities across Adelaide.