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A Guide to Health and Wellness Services Offered in Retirement Villages

Health and wellbeing are essential to enjoying a vibrant, fulfilling lifestyle in your retirement years. Karidis Retirement Villages understands that true retirement living goes beyond just a beautiful home; it’s about staying active, social and healthy. That’s why our lifestyle villages are designed to support wellness at every stage, providing residents with opportunities to revitalise their life through a variety of tailored programs and services.

As a proudly South Australian owned and operated provider, Karidis Retirement Villages offers over 55s the chance to live independently while enjoying access to a supportive, like-minded community. Across our 10 conveniently located retirement villages in Adelaide, our residents enjoy the freedom of low maintenance living, combined with enriching wellness options that promote both physical and mental health.

Tailored Wellness Programs

Health and fitness are key pillars of life at Karidis. Our lifestyle villages host a range of wellness activities designed to keep residents active, engaged and thriving. These include:

  • Aqua Aerobics: A gentle but effective way to build strength and improve flexibility, especially popular for joint health and low impact exercise.
  • Fitness and Exercise Classes: Professionally guided sessions that focus on balance, strength and mobility, all tailored for older adults.
  • Special Interest Groups: Connection through a variety of interests, from lively card games that spark friendly competition to creative craft sessions.
  • Billiards Groups: Promoting social connection and mental wellbeing, our men’s Billiards group is a valued space for sharing interests and building friendships.

These activities are not only designed to maintain physical health but also to create a sense of purpose, belonging and joy within the community.

Community and Connection

A key part of wellness is staying socially active. Karidis Villages offer modern recreational facilities and communal areas where residents can come together, host events or simply enjoy each other’s company. Whether it’s joining a hobby group or attending regular community gatherings, residents can stay socially connected in our warm, welcoming environment.

Independence Meets Support

Karidis Retirement Villages offers the perfect balance between independence and support. Residents enjoy the privacy of their own custom designed, low maintenance home, along with the benefits of communal amenities and organised wellness activities. For those looking for tailored support, financial assistance options are also available to make the transition to retirement living easier and more accessible.

Convenient Locations

All Karidis retirement villages in Adelaide are strategically located close to shopping centres, medical services and public transport; ensuring health, convenience and peace of mind are always within reach.

Choosing to live in one of Karidis’ lifestyle villages means embracing a future where health, happiness and independence thrive together. With a wide range of wellness programs and a caring, connected community, our villages offer everything you need to make the most of your retirement years.

Contact Karidis Retirement Villages, where retirement is not just a phase, but a fulfilling lifestyle.

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